DURING EACH WEEK OF THIS FOUR WEEK PROGRAM. TWO NEW TRACKS ARE UNLOCKED, A THEORY TRACK AND A PRACTICE TRACK.

BY UNDERSTANDING THE THEORY, STUDENTS WILL GAIN CONTEXT FOR THEIR PRACTICE, WHICH IN TURN GIVES GREAT BENEFIT TO ANY MEDITATIVE ENDEAVOR BY ALLOWING THE STUDENT TO UNDERSTAND THE HOW AND THE WHY OF WHAT IS THEY ARE ACTUALLY DOING IN MEDITATION, SOMETHING I FEEL MANY WESTERNERS ARE MISSING, MAKING IT A CHALLENGE TO STICK WITH THE PRACTICE.

STUDENTS WILL LEARN IN DETAIL WHAT THE ANCIENTS CLAIMED, AS WELL AS HOW FINDINGS IN MODERN NEUROSCIENCE ARE VALIDATING SUCH CLAMS. BY THE END OF THE PROGRAM, STUDENTS WILL BE TOTALLY COMFORTABLE IN THEIR PRACTICE, KNOWING THAT THEY ARE IN FACT MEDITATING PROPERLY.

MECHANICS
OF
MEDITATION

ADVANCED SEEKER'S EDITION

COURSE DETAILS

DURATION: 4 WEEKS

(ALL CONTENT IS DOWNLOADABLE FOR LIFETIME ACCESS)

WHILE THE PROGRAM IS DESIGNED FOR STUDENTS TO GO AT THEIR OWN PACE, A COMPLETION TIME OF 4-6 WEEKS IS SUGGESTED. THIS HYBRID COURSE IS PRIMARILY SELF LED. HOWEVER IN ADDITION TO THE WRITTEN & VIDEO MATERIALS, STUDENTS RECEIVE A TOTAL OF EIGHT MEDITATIONS, TWO INTRODUCED EACH WEEK, ONE BINAURAL BEAT PROGRAM TO ENTER INTO ALPHA OR THETA (NON-VERBAL/UNGUIDED) AS WELL AS A LIGHTLY GUIDED MEDITATION, RELEVANT TO THE CONCEPTS INTRODUCED THAT WEEK.

STUDENTS ALSO RECEIVE 40 MINUTES PER WEEK OF LIVE COACHING WITH THE COURSE CREATOR, YOURS TRULY. THIS 40 MINUTE COACHING CALL CAN BE USED FOR NEARLY ANYTHING THE STUDENT DESIRES, BUT IS TYPICALLY USED TO REVIEW CONCEPTS INTRODUCED THAT WEEK, ASK QUESTIONS, OR DISCUSS POSSIBLE STICKING POINTS AND HOW TO OVERCOME THEM. THE PRIMARILY SELF-LED NATURE OF THIS COURSE, IN CONJUNCTION WITH THE LIVING TEACHING EACH WEEK, ALONG WITH THE CONTENT, MAKE THIS COURSE A POWERFUL STEP ON THE JOURNEY OF ASCENSION.